If you are looking to get fit and improve your overall health in Gloucestershire. A good place to start is at your local gym, sports centre or with a personal trainer of your choice. Customers can attend gyms and sports centres either on a session by session basis or via being a member for a set period.
Most leisure centres have the option for booking sessions with a personal trainer. These sessions can give you direction and improve progress on your fitness journey. Many people choose to take part in individual sports, particularly popular are martial arts, swimming, boxing and wellness activities like yoga.
A good deal of health centres have swimming pools, which are a low-impact option for aerobic fitness. Ideal for those with joint problems and a good place to start for those carrying excessive weight. After training a steam room, sauna or jacuzzi is a great place to wind down.
Featured Gyms in Gloucestershire
Severnside Gym, Gloucester
In the picturesque Barnwood Arbouretum and park, is Severnside Gym. This is a unique gym because it calls a repurposed church home and the stunning park. This is primarily a weightlifting and bodybuilding venue that has professional trainers to improve your performance.
Stonehouse Sports Centre
Stonehouse Sports Centre offers a wide variety of sports and leisure services to suit everyone. Whether you want to play football, netball, tennis or badminton, join a spin, pilates, boxercise or yoga class or just keep fit in our fitness studio Stonehouse Sports Centre Ltd is owned and operated by three directors who are all very keen to ensure that the popular local sports and leisure centre at Maidenhill School stays open and expands the range of services on offer.
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